Mental Health & Well Being Program With Growth (June to Aug Session)
Purple Support, in collaboration with Grow Australia, is excited to present a 10-week “Mental Health & Wellbeing Program” exclusively for NDIS participants. This program has been thoughtfully designed to provide participants with the necessary tools and support to achieve their mental health and well-being goals.
About the program
This program has been thoughtfully designed to provide participants with the necessary tools and support to achieve their mental health and well-being goals.
This program is an evidence-based, peer-to-peer mental well-being program developed by Grow Australia. This program is for all minds to grow. The main aim of this program is to promote mental well-being and resilience by empowering individuals to achieve positive changes in their lives.
What You Learn In 10 Sessions
- Session 1: Introduction to Get Growing
- Session 2: Personal Value
- Session 3: We all have Problems
- Session 4: Let's learn how to deal with a problem
- Session 5: We all need to be safe
- Session 6: I accept myself and others
- Session 7: Our feelings may mislead us, but the facts will guide us
- Session 8: Healthy Friendships and Relationships
- Session 9: Anger and How it affects me
- Session 10: We are all making progress
The program will run for ten weeks, with sessions held for one hour once a week. We have ONLY 8 SPOTS available. These five participants will be chosen on a first-come, first-serve basis!